What Health Really Means When You Have a Chronic Condition
Defining health can feel impossible when you’re living with a chronic condition. This post explores how to move beyond wellness culture and create an individualized definition of health that works for you. Remember: health is possible at any size, age, or ability!
Spoon Theory for Chronic Illness and Eating Disorders
Discover how Spoon Theory helps explain the daily energy challenges of living with chronic illness and eating disorders